Does any of this sound like you?
❌ Low energy that feels like anxiety or depression
❌ You don't have time to fall into the low-energy traps
❌ Inconsistent relationships that lack the intimacy and connection you desire
❌ You experience moments of extreme overwhelm
❌ Self-sabotage, obsessive thinking, lashing out, and negative self-talk
❌ Attachments to substances that you use to “escape”
❌ Lack of discipline when it comes to working out, eating healthy, or taking care of yourself